I read Elite Daily’s listicle, 7 Comments About Your Ex Your Current Partner Doesn’t Want to Hear, and I’m guilty for using many of them. Since I have a boyfriend instead of a girlfriend, I replaced the Hers with His’s. The first one on the list, Don’t Mistakenly Use Her Name, made me… Read More The Fear of Saying an Ex’s Name
I’m interested in Eye Movement Desensitization and Reprocessing (EMDR) therapy because it is known as one of the most effective treatments for people suffering from Post-Traumatic Stress Disorder (PTSD). I first heard about EMDR from my friends Miss Bookworm and Miss Poet. Both are sexual assault survivors that have partaken in the therapy after suffering… Read More EMDR-A toolbox for PTSD
I struggle in staying in the “present.” I’m either wallowing in something in the past, or worrying about the future, rarely enjoying the events that are going on. In high school, there was a story I had to read for my Sophomore English Honors class, and I remember having difficulty reading it because of my… Read More It’s Hard to be “Present”
When I was in dance class, my anxiety was so bad that I wasn’t able to memorize combinations that were performed in front of me. I felt embarrassed and inadequate as a dancer. My other classmates were able to perform the combinations after one or two repeats of the instructor performing it, and had it… Read More Unable to Memorize Combinations
Rants of An OCD Girl 